PRIVATE CAREER & WORKPLACE COACHING & MENTORING

Feel well. Work well. Live well.

Feel Resilient. Feel Confident. Speak Up. Stand Up. Lead. Inspire. Follow Your Gut. Follow Your Dreams. Change Your Job. Change Your Career.

Make Meaning. Make an Impact. Make Your Difference.

Who is the Wellness at Work Mentoring Membership For?

Mid-Career Professionals

Handle stress, build your confidence, and fast-track your work and career goals.

Workplace Managers

Get the knowledge and support to take your skills to the next level.

Workplace
Leaders

Build your leadership skills, inspire your team, and make your positive impact.

Your Host & Mentor

Hey there! I’m Adele Sinclair.

Founder & CEO,
Wellness at Work Australia

Feeling stressed, stuck, or unfulfilled at work? Or wanting more but unsure how to get there? I get it—I spent much of my career feeling the same way.

Now, I’m on a mission to help you feel healthy and happy at work, pursue meaningful goals, and make a unique impact.

Here’s how I can help: By combining neuroscience, psychology, and decades of management experience, I provide personalised mentoring tailored to your needs.

Together, we’ll equip you with the skills to confidently make choices, handle challenges, and embrace opportunities—so you can make your goals and impact happen, faster and easier.


Awesome outcomes. Let yours be next.

“My biggest issue now is which opportunity to take.”

A month ago, I jumped at the chance to act in a role to cover leave period for another area within the Department.

I have now been in this role for 3 weeks and have had 2 job offers that really appeal to me.

My biggest issue now is which opportunity to take.
Member

“I have more momentum to move forward.”

What I really enjoyed was our first session. You were upfront and genuine that I had to put in the work to get the benefit of this program and that it wasn’t going to be a magic bullet.

This has been really worth it.
I have more momentum to move forward.
Member

“My biggest learning was identifying what makes me happy.”

My biggest learning was identifying what makes me happy and obtaining clarity regarding what’s important in my life and taking action to pursue such things.
Member

“I feel fantastic now that my life has purpose & direction again!”

I’ve learnt a lot about myself and why I do things a certain way. I have long term goals for my future, I am in control of my life, and I feel fantastic now that my life has purpose & direction again!
Member


Feel calm, confident, and comfortable at work.

Achieve your goals. Make your impact.
Faster. Easier.

Find out if a Wellness at Work Mentoring Membership is right for you.