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A Personal Story in Support of RUOK Day

We all need to have some of our own strategies in place to be able to tackle this issue because really you just never know who is at risk.

Why Invest In Employee Wellbeing

For an organisation to operate at its best, it needs people to be working at their best. Unfortunately, modern workers are under pressure...

An Opportunity Many of Us Miss

Do you sometimes find yourself thinking that you'll be happier when some big things in your life change for the better? Or that some particular...

Providing certainty in uncertain times

What seems to be spiking in importance in modern workplaces is the need for certainty.

Five key factors that determine organisational culture

From the beginning of time, human behaviour has remained very predictable.  One of the most predictable aspects of human behaviour is that tension and...
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Are you looking for support with a specific issue or situation affecting your wellbeing?
Whether it’s stress, unhappiness, overwhelm, a lack of fulfilment – or simply wanting to live your best life – our network of psychologists, coaches, nutritionists and subject-matter experts can support and guide you in a wide range of wellbeing-related areas. Get in touch and we’ll outline your available options for you.

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We aim to be your go-to hub for building your wellbeing anywhere, anytime.
With a growing range of online programs, products, and presentations, we can help you create the healthy, happy, confident, fulfilled life you’ve imagined – both at work and at home!

FEEL WELL. WORK WELL. LIVE WELL.

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Adele Sinclair, Founder & Managing Director of Wellness at Work