Meet Our Founder & Principal, Adele Sinclair
Adele Sinclair founded Wellness at Work Australia after personal experience that there are often too few resources for managers and professionals in large organisations who are either facing chronic stress at work or who simply want to increase their wellbeing and resilience to stress.
In her own career as a manager, Adele experienced job burnout twice; a result of chronic stress from work overload. At these times she found it difficult to find support and resources for herself and her staff who were also showing signs of burnout.
This sparked Adele’s interest in work stress and mental wellbeing and led her to spend over ten years researching solutions that last for longer than a few days back in the office after a break. Adele now shares these strategies with others.
Prior to establishing Wellness at Work, Adele worked in various management roles in a range of organisations – from small family-owned businesses to major house-hold name corporations such as Telstra and Arnott’s Biscuits, as well as in politics and the university sector.
Adele trained as a professional coach in 2003. She holds a Master’s degree in Management, a Bachelors degree in Sociology, and other postgraduate qualifications.