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– Do you find yourself challenged by a job that leaves you feeling stressed, tense, drained or unfulfilled?

– Are you wanting to feel healthier, happier and more fulfilled, both at work and at home?

– Would you like to empower yourself to reach your full potential, however you define that?

If so, you’re in the right place!

Together with my team at Wellness at Work, I help professionals like you to build health, happiness and fulfilment, both at work and at home. Our mission is to empower you with the skills, support, and tools you need to reduce feelings of stress, burnout or unfulfilment and start working – and living! – with wellbeing.

Through programs (such as Uplift, Career Clarity Breakthrough, and Self Confidence Mastery), products (like the Cool & Calm meditations collection and the Healthy Workdays recipe book), as well as workplace presentations and programs, we’re creating a wellness revolution. Every day, we support professional people to reduce stress, unhappiness and unfulfilment and become healthier, happier and more fulfilled, both at work and at home.

I invite you to join our growing community.

Adele Sinclair, Founder & Head Coach of Wellness at Work

Here’s a gift to support your wellbeing, as a thank you for stopping by…

A Simple Way to Calm Yourself that Nobody Will Notice

In this free 12 page guide, you’ll discover a simple technique to help you calm yourself quickly and easily. It will help to reduce your stress hormones, which will calm your mind and feelings of stress or anxiety, and help you to get back to working well.

Get immediate access now – simply enter your details and you’ll be instantly directed to the guide.

You’ll also receive a bonus subscription to our free Wellness Wednesday wellness tips newsletter. (You can unsubscribe with one click at any time.)

Free Wellness Inspiration every ‘Wellness Wednesday’

Every week, we provide practical wellness tips, ideas and inspiration for people looking to boost their wellbeing at work and at home.

If you like what you read here, why not join thousands of people from across Australia and the globe for ideas, insights and inspiration every “Wellness Wednesday”. You’ll receive our latest wellness tips direct to your inbox as well as exclusive community-only offers.

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