With modern workplaces being so busy, it can be hard to set aside time for training. And when it comes to workplace wellness programs, there’s typically different levels of interest in particular topics.

That’s why lunch-and-learn style presentations are so helpful. They enable people to access information, tools and resources on wellness topics that are relevant to them, during their normal workday – no disruption, no travelling, no additional time after work involved.

Wellness at Work provides a wide range of lunch-and-learn talks, seminars and presentations to suit a range of needs and interests.

Here’s a small sample of what we can offer you…
  • Tips & Tricks for Great Nutrition
  • Building Your Mental Wellbeing at Work & in Life
  • Simple Shifts for More Energy at Work & in Life
  • Tips & Tricks for High Performance & Productivity
  • Building Great Relationships
  • Finding Calm & Balance
  • Managing Stress and Building Resilience

As the session is at lunchtime and participants are usually eating their lunch while participating, the presentation style is relaxed and conversational to facilitate learning and discussion.

We can tailor a talk or program to suit your needs.

Get in touch today to discuss the possibilities

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