With modern workplaces being so busy, it can be hard to set aside time for training. And when it comes to workplace wellness programs, there’s typically different levels of interest in particular topics.

That’s why lunch-and-learn style presentations are so helpful. They enable people to access information, tools and resources on wellness topics that are relevant to them, during their normal workday – no disruption, no travelling, no additional time after work involved.

Wellness at Work provides a wide range of wellness talks and workshops to suit a range of needs and interests.

Here’s a small sample of what we can offer you…
  • Tips & Tricks for Great Nutrition
  • Building Your Mental Wellbeing at Work & in Life
  • Simple Shifts for More Energy at Work & in Life
  • Tips & Tricks for High Performance & Productivity
  • Building Great Relationships
  • Finding Calm & Balance
  • Managing Stress and Building Resilience

Interactive seminars can be developed on any topic and tailored to suit your team or organisation. All sessions include time for questions and discussion. The duration can be adjusted to your needs.

Wellness at Work can also provide other wellness resources to support your wellness initiatives. These include our Healthy Workdays recipe book, which has been used by employers as an engagement tool to supplement and extend wellness events. These have been used for employee challenges, as prizes, and as a basis for staff lunches.

We can tailor a talk or program to suit your needs.

Get in touch today to discuss the possibilities

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