Starting Culture Conversations

We never speak about workplace culture when things are going well. Typically, we feel the need to improve culture when the recent past has...

In a funk? Ten ways to shake it off.

Ever woken up in just a funky mood? Or gotten two hours into your day and already wishing you had your make up off and were hiding under the covers? When you need to shift your energy but you can’t go hide watching funny movies all day, here are ten ways to quickly shift it. Trust me, they work.

10 Simple Steps to Reducing Negativity At Work

Modern workplaces can be stressful - lots of work, pressing deadlines, people issues and working extra hours to name a few - and stress...

The Courage of Transparency

It happens in every business, at some point. A manager oversteps the mark and the robustness of the internal complaints system is tested. It...

A Thinking Style That Can Help You Feel Happier

We all know that to be happier, it's important to focus on the positives in life. For some people that comes easily. For others,...

How to Handle Disagreements at Work in Positive & Healthy Ways

Psychology research tells us that for healthy relationships - and therefore a healthy workplace - we need five times as many positive experiences as...

Providing certainty in uncertain times

What seems to be spiking in importance in modern workplaces is the need for certainty.

How to Reduce Negativity In Your Workplace

Negativity can spread through workplaces and organisations like a virus. It's so easy to become negative at work and everyone is guilty of it at some point. If your workplace is negative, here's how you can help change it for the better.

Working With Someone You Can’t Stand? 5 Ways To Handle It Well…

It's a fact of life that sometimes we just don't like people we have to work with. Regardless of the reason, any anger, hurt or stress that results from the situation can impact on both your productivity and your wellbeing if you don't find a way to handle it in positive ways. Here are 5 ways to help you with this common workplace challenge...

7 Ways To Build Positive Work Relationships

Are your relationships at work a source of support or of stress? Are they both? If you want to be happy and healthy at work, it's crucial to try to have positive relationships at work. This doesn't mean that you have to be best friends - or even friends at all - but it does mean it's worth putting some effort into getting along well with the people you work with. Here are seven ways you can do just that...
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